Supriya Verma, RP (Qualifying)
Supriya Verma, RP (Qualifying)
My Approach and Values - What Guides My Work
At the heart of my practice is the belief that healing isn’t one-size-fits-all. I honour your lived experience-shaped by culture, family, identity, and life events-and create a space where you can explore, process, and grow without judgment.
I take an eclectic approach-meeting you where you’re at, with respect for your beliefs, values, and lived experiences. My work blends evidence-based strategies with holistic, culturally informed care to support your healing in a way that feels grounded and authentic.
And just as importantly, I value you, I hear you, and I step into your story to feel with you—walking alongside you as we make sense of where you’ve been and where you’re going.
My Background & Specialized Training
Registered Psychotherapist (Qualifying) (CRPO)
MA in Counselling Psychology (Yorkville)
BSc (Honours) Degree in Psychology (York)
Rehab Support Worker (RSW) - Diploma in Rehabilitation Services (Seneca)
ADHD Clinical Services Certification Course (ADHD-CCSP)
Working with Herbs: How Herbs Can Help Your Nervous System (Jessica
Durante)
My Therapeutic Approach
Depending on your needs, I draw from evidence-based and holistic approaches, including CBT, emotion-focused, solution-focused, mindfulness-based, narrative, strengths-based, and person-centred therapy. Together, we may explore patterns in your thoughts, emotions, behaviours, and personal experiences while building greater self-awareness, emotional regulation, and self-compassion. I also provide practical tools and psychoeducation related to areas such as ADHD, anxiety, communication, and coping. Therapy is tailored to your pace, values, strengths, and goals, with a focus on creating meaningful and realistic change in your everyday life.
Samaha Sufyan, RP (Qualifying)
My Approach and Values - What Guides My Work
At the heart of my work is the belief that healing begins when you feel safe, understood, and accepted. I honour the ways culture, family, identity, relationships, and past experiences shape your emotional world, creating space to explore these experiences without judgment.
I take a collaborative, trauma-informed approach that meets you where you are. My work is grounded in compassion, curiosity, and respect for your values, while helping you better understand emotional wounds, relationship patterns, and the parts of yourself that may feel unheard or disconnected.
Whether working with individuals or couples, I aim to support greater emotional safety, authenticity, trust, and connection-both within yourself and in your relationships.
My Background & Specialized Training
Registered Psychotherapist (Qualifying) (CRPO)
MA in Counselling Psychology (Yorkville)
MA in Clinical Psychology (Pakistan)
International Clinical Training and Experience
Emotionally Focused Couples Therapy (EFCT) Externship
Attachment-Based Therapy Training
Internal Family Systems-Informed Therapy
Member of the Ontario Association of Mental Health Professionals (OAMHP)
My Therapeutic Approach
Depending on your needs, I draw from psychodynamic, attachment-based, Internal Family Systems-informed, and Emotionally Focused Couples Therapy approaches. Together, we may explore underlying emotions, attachment wounds, identity concerns, family dynamics, and recurring relationship patterns. For couples, therapy may focus on reducing conflict, understanding emotional withdrawal, rebuilding trust, and creating greater safety and connection. My work is trauma-informed, culturally sensitive, and tailored to your experiences, values, and goals.
Supriya Verma, RP (Qualifying)
Supriya Verma, RP (Qualifying)
My Approach and Values - What Guides My Work
At the heart of my practice is the belief that healing isn’t one-size-fits-all. I honour your lived experience-shaped by culture, family, identity, and life events-and create a space where you can explore, process, and grow without judgment.
I take an eclectic approach-meeting you where you’re at, with respect for your beliefs, values, and lived experiences. My work blends evidence-based strategies with holistic, culturally informed care to support your healing in a way that feels grounded and authentic.
And just as importantly, I value you, I hear you, and I step into your story to feel with you—walking alongside you as we make sense of where you’ve been and where you’re going.
My Background & Specialized Training
Registered Psychotherapist (Qualifying) (CRPO)
MA in Counselling Psychology (Yorkville)
BSc (Honours) Degree in Psychology (York)
Rehab Support Worker (RSW) - Diploma in Rehabilitation Services (Seneca)
ADHD Clinical Services Certification Course (ADHD-CCSP)
Working with Herbs: How Herbs Can Help Your Nervous System (Jessica
Durante)
My Therapeutic Approach
Depending on your needs, I draw from evidence-based and holistic approaches, including CBT, emotion-focused, solution-focused, mindfulness-based, narrative, strengths-based, and person-centred therapy. Together, we may explore patterns in your thoughts, emotions, behaviours, and personal experiences while building greater self-awareness, emotional regulation, and self-compassion. I also provide practical tools and psychoeducation related to areas such as ADHD, anxiety, communication, and coping. Therapy is tailored to your pace, values, strengths, and goals, with a focus on creating meaningful and realistic change in your everyday life.
Samaha Sufyan, RP (Qualifying)
My Approach and Values - What Guides My Work
At the heart of my work is the belief that healing begins when you feel safe, understood, and accepted. I honour the ways culture, family, identity, relationships, and past experiences shape your emotional world, creating space to explore these experiences without judgment.
I take a collaborative, trauma-informed approach that meets you where you are. My work is grounded in compassion, curiosity, and respect for your values, while helping you better understand emotional wounds, relationship patterns, and the parts of yourself that may feel unheard or disconnected.
Whether working with individuals or couples, I aim to support greater emotional safety, authenticity, trust, and connection-both within yourself and in your relationships.
My Background & Specialized Training
Registered Psychotherapist (Qualifying) (CRPO)
MA in Counselling Psychology (Yorkville)
MA in Clinical Psychology (Pakistan)
International Clinical Training and Experience
Emotionally Focused Couples Therapy (EFCT) Externship
Attachment-Based Therapy Training
Internal Family Systems-Informed Therapy
Member of the Ontario Association of Mental Health Professionals (OAMHP)
My Therapeutic Approach
Depending on your needs, I draw from psychodynamic, attachment-based, Internal Family Systems-informed, and Emotionally Focused Couples Therapy approaches. Together, we may explore underlying emotions, attachment wounds, identity concerns, family dynamics, and recurring relationship patterns. For couples, therapy may focus on reducing conflict, understanding emotional withdrawal, rebuilding trust, and creating greater safety and connection. My work is trauma-informed, culturally sensitive, and tailored to your experiences, values, and goals.
Supriya Verma, RP (Qualifying)
Supriya Verma, RP (Qualifying)
My Approach and Values - What Guides My Work
At the heart of my practice is the belief that healing isn’t one-size-fits-all. I honour your lived experience-shaped by culture, family, identity, and life events-and create a space where you can explore, process, and grow without judgment.
I take an eclectic approach-meeting you where you’re at, with respect for your beliefs, values, and lived experiences. My work blends evidence-based strategies with holistic, culturally informed care to support your healing in a way that feels grounded and authentic.
And just as importantly, I value you, I hear you, and I step into your story to feel with you—walking alongside you as we make sense of where you’ve been and where you’re going.
My Background & Specialized Training
Registered Psychotherapist (Qualifying) (CRPO)
MA in Counselling Psychology (Yorkville)
BSc (Honours) Degree in Psychology (York)
Rehab Support Worker (RSW) - Diploma in Rehabilitation Services (Seneca)
ADHD Clinical Services Certification Course (ADHD-CCSP)
Working with Herbs: How Herbs Can Help Your Nervous System (Jessica
Durante)
My Therapeutic Approach
Depending on your needs, I draw from evidence-based and holistic approaches, including CBT, emotion-focused, solution-focused, mindfulness-based, narrative, strengths-based, and person-centred therapy. Together, we may explore patterns in your thoughts, emotions, behaviours, and personal experiences while building greater self-awareness, emotional regulation, and self-compassion. I also provide practical tools and psychoeducation related to areas such as ADHD, anxiety, communication, and coping. Therapy is tailored to your pace, values, strengths, and goals, with a focus on creating meaningful and realistic change in your everyday life.
Samaha Sufyan, RP (Qualifying)
My Approach and Values - What Guides My Work
At the heart of my work is the belief that healing begins when you feel safe, understood, and accepted. I honour the ways culture, family, identity, relationships, and past experiences shape your emotional world, creating space to explore these experiences without judgment.
I take a collaborative, trauma-informed approach that meets you where you are. My work is grounded in compassion, curiosity, and respect for your values, while helping you better understand emotional wounds, relationship patterns, and the parts of yourself that may feel unheard or disconnected.
Whether working with individuals or couples, I aim to support greater emotional safety, authenticity, trust, and connection-both within yourself and in your relationships.
My Background & Specialized Training
Registered Psychotherapist (Qualifying) (CRPO)
MA in Counselling Psychology (Yorkville)
MA in Clinical Psychology (Pakistan)
International Clinical Training and Experience
Emotionally Focused Couples Therapy (EFCT) Externship
Attachment-Based Therapy Training
Internal Family Systems-Informed Therapy
Member of the Ontario Association of Mental Health Professionals (OAMHP)
My Therapeutic Approach
Depending on your needs, I draw from psychodynamic, attachment-based, Internal Family Systems-informed, and Emotionally Focused Couples Therapy approaches. Together, we may explore underlying emotions, attachment wounds, identity concerns, family dynamics, and recurring relationship patterns. For couples, therapy may focus on reducing conflict, understanding emotional withdrawal, rebuilding trust, and creating greater safety and connection. My work is trauma-informed, culturally sensitive, and tailored to your experiences, values, and goals.